Hey, Dad! You've welcomed a tiny human into your world (or potentially you're about to), and things are wonderfully chaotic. But amidst getting the nursery ready, becoming a certified masseur for your pregnant partner and managing the cravings as best you can, a...
Dad’s the Word: An Unforgettable Father’s Day
Father's Day โ a day dedicated to celebrating the fantastic dads, stepdads, and father figures in our lives. But with the daily juggle of work, nursery school runs, and the never-ending game of "where are my keys?", planning a memorable Father's Day can feel like...
Gen Z Moms: Redefining Motherhood in SA
Being African, our challenges and experiences of motherhood, family, and life in general are very different from those of Western nations. However, with access to global markets through social media, the striking similarities between what young mothers are...
Third Trimester Triumphs
Those exciting, albeit somewhat nerve-wracking, final months of pregnancy have arrived. The third trimester is a whirlwind of growth, anticipation, and maybe a touch of nervousness. Your body is a busy bee, preparing for childbirth, while your baby grows the last of...
2024 Parenting Trends to Watch
Raising kids is a wild ride, and parenting styles are constantly evolving. So, what's hot (and not) in the world of parenthood for 2024? There's really no handbook to this parenting journey; however, observing trends and the lessons we can learn from them is valuable....
Spilling the Tea on Preggy Cravings
You're glowing, you're growing, and... you're craving pickles and ice cream at the same time? Welcome to the wonderful world of pregnancy cravings! These sudden, often bizarre, desires for specific foods are a common experience for most expecting mothers. But what's...
Seeding a Healthy Future: Your Baby’s Gut Health
The collagen trend has taken centre stage over the past few years, and for good reason. All the research into gut health has also led to investigating babies' gut health. Ever heard the saying, "A healthy gut is a happy gut"? Well, this holds true for adults and our...
Staying Active for Two: Emotional & Physical Benefits
Fitness Guru Doula, Mom of three and long-standing member of the MM community, Kim Tamsin, talks us through the physical and mental health benefits of physical exercise.ย Being in the middle of the second trimester of my third pregnancy, I can attest that pregnancy...
To Reveal or Not to Reveal
Pregnancy reveals have evolved significantly since the 2000s, coinciding with the introduction of social media, which forever changed our engagement with life and the world around us. As we explore some of the current pregnancy announcement trends, you might be...
Pregnancy Self-Love with Holistic Prenatal Care
We know February as the month of love. However, South Africa also commemorates Pregnancy Awareness Week in February. Love and pregnancy are a pretty fitting pair, and perhaps for all you are expecting moms right now, a little bit of pregnancy self-love and education...