Every baby that comes into this world has custom-made nutrition readily available to them in the form of breastmilk, which not only provides nutrition, but also quenches their thirst and contributes positively to their immune and digestion systems. Doula and birth...

Oral restrictions can make breastfeeding your baby very difficult. Lactation consultant Samantha Crompton explains what they are, and what you can do about them. Your little one’s tongue plays an important role in their dental health. Even before birth, the tongue...

Going back to work when you’re breastfeeding can be fraught with stress. We asked the experts at the South African Breastmilk Reserve what you need to know. What should breastfeeding moms know about going back to work? It will take dedication and preparation – you’ll...

The thought of breastfeeding in public may make new moms anxious and self-conscious. If you’re new to mommyhood and aren’t sure how to confidently feed your baby in public, Natalie Nelson offers some practical advice that will give you the tools to ensure your baby is...

Your baby can still reap the benefits of breastmilk even when breastfeeding isn’t working out for you through the process of expressing milk. Lucia Walker provides helpful tips on how to make breastmilk pumping easier. It’s easy to assume that breastfeeding is the...

Breastfeeding is an incredibly special time for mothers and their babies. Kim Jansen speaks to renowned lactation specialist Linda Britz about all things concerning breastfeeding positions. When it comes to breastfeeding positions, Linda immediately clarifies that...

Many moms are unable to breastfeed for a number of reasons – from latching difficulties to a baby with a cleft palate, to painful nipples, or simply because mom prefers pumping and bottle-feeding. In these cases, moms can still give their babies the benefits of breast...