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All about oral restrictions

All about oral restrictions

Oral restrictions can make breastfeeding your baby very difficult. Lactation consultant Samantha Crompton explains what they are, and what you can do about them. Your little one’s tongue plays an important role in their dental health. Even before birth, the tongue...

Breastfeeding & going back to work

Breastfeeding & going back to work

Going back to work when you’re breastfeeding can be fraught with stress. We asked the experts at the South African Breastmilk Reserve what you need to know. What should breastfeeding moms know about going back to work? It will take dedication and preparation – you’ll...

On the pump

On the pump

Your baby can still reap the benefits of breastmilk even when breastfeeding isn’t working out for you through the process of expressing milk. Lucia Walker provides helpful tips on how to make breastmilk pumping easier. It’s easy to assume that breastfeeding is the...

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