Week 11 Hello little baby, So we are at week 11 and I am slowly starting to feel a bit better. Nausea is coming and going but not all day, thank goodness. Not much has changed physically for me this week. My clothes just feel tighter and my nipples are getting...
Week 9 : Hello little baby, I was eating cherries last night after dinner, and realised that that is how big you are already! The visit to the gynae last week was sooo special. I had to keep a full bladder (not unusual!) because they need to still do the intravaginal...
Week 7: Hello little baby, So I believe you are the size of a Blueberry! So cute, but so good at making me feel yuck, ha ha. The nausea is really getting strong now, and I feel like I have a mouthful of saliva and have to swallow and swallow at times. My sense of...
Diary of a Pregnancy Week 5: Dear Baby, I am so excited! I am finally pregnant and beginning to feel it. I don’t know if it is my imagination, but my waistbands are starting to feel a little bit tight. I am definitely still feeling bloated and almost like I will have...
Diary of a Pregnancy Week 3 Dear Baby, So, I have a very good idea when I ovulated. Daddy and I went on a romantic weekend, and we thought that this would be a great time to try to make little you. I have been taking great care in what I have been eating and drinking...
Deciding to have a baby and falling pregnant is an exciting time for all who choose to embark on this journey. Doula Donna Bland begins a series about the different stages of pregnancy and what you can expect along the way. Believe it or not, in the first couple of...
Gestational diabetes wasn’t something that mommy influencer Reevana Govender had planned for. She writes about her experience. Getting the news that I had failed my standard glucose tolerance test at 28 weeks came as a shock to me and being diagnosed as a gestational...
It is important to ensure that you are getting the right nutrition for you and your baby during pregnancy. Darshan Pather spoke to dietician Deidre Lindeque about the best pregnancy power foods to include in your diet. ‘Eating for two’ during pregnancy is a myth with...
While your baby-to-be bobs around in the comfort of your watery womb, you can reap the benefits of immersing yourself in aqua-therapy. Biokineticist Jenna-Lee Field explains why this is a great option for pregnant women. Aqua-therapy during pregnancy is one of the...
Nutrition during pregnancy is about quality, not quantity. Dietician Deidre Lindeque helps you to eat for your and your unborn child’s best health. From the day a mom-to-be discovers that she is pregnant she needs to start ‘eating for two’. Contrary to popular...
