Diary of a pregnancy: weeks one and two

Diary of a pregnancy: weeks one and two

Deciding to have a baby and falling pregnant is an exciting time for all who choose to embark on this journey. Doula Donna Bland begins a series about the different stages of pregnancy and what you can expect along the way. Believe it or not, in the first couple of...

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Pre-natal aqua-therapy

Pre-natal aqua-therapy

While your baby-to-be bobs around in the comfort of your watery womb, you can reap the benefits of immersing yourself in aqua-therapy. Biokineticist Jenna-Lee Field explains why this is a great option for pregnant women. Aqua-therapy during pregnancy is one of the...

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