How to wean your baby

How to wean your baby

Dietitian Megan Pentz-Kluyts outlines the different ways you can get your baby to start eating solids. When the time comes to wean your baby onto solids (from six months old and onwards), there are various methods that can help your little one to learn about the...

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Surviving night-time feeds

Surviving night-time feeds

No one likes to get up in the middle of the night to feed a hungry baby, but the physiological fact of the matter is that babies do need food around the clock. Lactation consultant Erica Neser gives you pointers to make night-time feeding as seamless as possible....

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Baby-led Weaning 101

Baby-led Weaning 101

Weaning your baby onto solid foods can be done on a continuum from very structured to totally unstructured. Dietician and lactation consultant Deidre Lindeque walks us through baby-led weaning. Baby-led weaning (BLW) is a somewhat cheesy term for just letting your...

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