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Ways to unwind when you are a new mom

Ways to unwind when you are a new mom

Being a mom isn’t always a bed of roses. Tami-Jade Hall looks at ways you can take care of yourself inbetween seeing to the needs of your brand new little bundle. Laughter is the best medicine Mark Van Vuggt, Ph.D. from Psychology Today says there is recent evidence...

Coping with postnatal depression

Coping with postnatal depression

The joy of giving birth to a child may also come with a dark side: postnatal depression. Clinical psychologist Michelle Nortje gives us the lowdown. For many women, giving birth to a child can come with mixed feelings and mood changes. As much as a child can bring joy...

Soothing your baby

Soothing your baby

A crying baby can be very distressing, especially for first-time parents. Doula Donna Bland gives parents helpful pointers on how to soothe your baby’s crying. Crying may be a baby’s way of communicating with its parents, but that doesn’t mean it can’t be extremely...

Best gifts for baby’s first birthday

Best gifts for baby’s first birthday

Buying birthday gifts can be difficult, especially for a one-year-old. Tennille Aron has a few suggestions to inspire you to get the perfect gift for baby. Toddler ride-ons It doesn’t matter what shape these are, you can never go wrong when choosing to buy one of...

Baby it’s getting colder outside

Baby it’s getting colder outside

Have you noticed that the sun rises a little later and the evenings are getting chillier? Winter is coming and it’s time to prepare for it, says Yashmitha Padayachee. Babies lose heat more rapidly than adults, and they can’t regulate their temperatures like we can....

Give baby an immune boost

Give baby an immune boost

Help your baby’s sensitive immune system keep her healthy. Midwife Philippa Hime’s advice will help keep the germs at bay. Right from the beginning, parent’s try their upmost to protect and nurture their babies to be healthy and growing well. It is in that first year...

5 Common reasons your baby is crying

5 Common reasons your baby is crying

Babies cry for many reasons. Kerry Hayes explores some of the main ones, and gives advice on how to soothe your little one when they are feeling unsettled. Your baby is the most precious thing to you, so to hear them crying tears at your heart. You will do just about...

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