Nurturing a Book-Loving Tot

Nurturing a Book-Loving Tot

Early literacy is pivotal in a child's cognitive development, setting the foundation for lifelong learning. Promoting a love for reading and literacy skills in toddlers is a gift you can give your children that will benefit them throughout their lives. So, how do we...

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It’s Not in Vain but in the Veins

It’s Not in Vain but in the Veins

By Dr Pradeep P. Mistry MBChB ( Pret) MMed Surg ( Pret) FCS (SA) and Cert Vascular Surgery As you grow and nourish your precious little one, taking care of your own health is essential. Dr Pradeep Mistry of Life Fourways Hospital talks to us about a crucial aspect:...

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Parents Survival Guide to Loadshedding

Parents Survival Guide to Loadshedding

It’s a term that sends shivers down the spine of every South African, and perhaps not in the best way. “Loadshedding!” A term that we are all too familiar with. While loadshedding isn’t something we should necessarily have to adapt to, it’s here and we need to deal...

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The “Snap Back” culture

The “Snap Back” culture

Body Positivity and Self Love is always number 1, but how do I remain “Body Positive” after such a drastic change has happened to it? During my pregnancy, I felt the most beautiful than I’ve ever felt, my hair was flowy and healthy, I had a natural glow, with killer...

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