Most people think of language as something we use to express our thoughts so that we can communicate with others. It is, however, so much more. Lev Vygotsky was a brilliant developmental psychologist who explained: “Thought is not merely expressed in words; it comes...
Delicious Recipes from Siba – Let’s Cook by Siba Mtongana
South African celebrity chef Siba Mtongana has released a new cook book for kids. This book is filled with delicious and nutritious treats that moms, dads and their little ones will love. Plus, these recipes were designed to help you get your kids involved. Here are...
Helping your child to live with allergies
Parenting children with allergies does come with challenges, but the feelings need not be overwhelming. Sarah Huddy shares practical tips on how to successfully manage your child’s allergies. If your child has been diagnosed with allergies, they will have had an...
The role of indulgence in your child’s diet
Most kids are besotted with sugary and processed treats and could quite happily eat them all day long. The question is: should we let our children indulge in them ‒ especially if it means avoiding a tantrum ‒ and how do we maintain an element of control? XX weighs in....
Should you ban sugar?
The sweet stuff has come under heavy fire in recent years. Of course, you want your child to be a healthy eater. But does this mean sugar has no place in your home? Registered dietician Megan Pentz-Kluyts has the facts. The intake of added sugars appears to be...
Help! My child won’t eat
Do you have a picky eater at home? You are not alone – at least a quarter of toddlers and pre-schoolers are described by their parents as poor or ‘picky’ eaters, writes registered dietician Megan Pentz-Kluyts. Picky or fussy eaters, are the bane of any parent’s...
When food becomes the enemy, all you need to know about food allergies
Discovering that your child has a food allergy can be daunting. However it is important to understand what a food allergy is and how to recognise them. Kerry Hayes finds out why food allergies develop and how to be prepared for them. Food allergies are common in...
Great food ideas for fussy eaters
Toddlers aren’t exactly renowned for their willingness to eat a wide variety of foods, especially vegetables. Mommy Blogger Reevana Govender has some delicious recipes to tempt tiny tastebuds. We all know that kids – especially toddlers – can have their fussy food...
The role of indulgence in your child’s diet
Most kids are besotted with sugary and processed treats and could quite happily eat them all day long. The question is: Should we let our children indulge in them – especially if it means avoiding a tantrum – and how do we maintain an element of control? Nutritionist...
How to manage fussy eaters
Do you have a picky eater at home? You are not alone – at least a quarter of toddlers and pre-schoolers are described by their parents as poor or ‘picky’ eaters, writes registered dietician Megan Pentz-Kluyts. Picky or fussy eaters, are the bane of any parent’s...