South African celebrity chef Siba Mtongana has released a new cook book for kids. This book is filled with delicious and nutritious treats that moms, dads and their little ones will love. Plus, these recipes were designed to help you get your kids involved. Here are...
Parenting children with allergies does come with challenges, but the feelings need not be overwhelming. Sarah Huddy shares practical tips on how to successfully manage your child’s allergies. If your child has been diagnosed with allergies, they will have had an...
Most kids are besotted with sugary and processed treats and could quite happily eat them all day long. The question is: should we let our children indulge in them ‒ especially if it means avoiding a tantrum ‒ and how do we maintain an element of control? XX weighs in....
The sweet stuff has come under heavy fire in recent years. Of course, you want your child to be a healthy eater. But does this mean sugar has no place in your home? Registered dietician Megan Pentz-Kluyts has the facts. The intake of added sugars appears to be...
Do you have a picky eater at home? You are not alone – at least a quarter of toddlers and pre-schoolers are described by their parents as poor or ‘picky’ eaters, writes registered dietician Megan Pentz-Kluyts. Picky or fussy eaters, are the bane of any parent’s...
Discovering that your child has a food allergy can be daunting. However it is important to understand what a food allergy is and how to recognise them. Kerry Hayes finds out why food allergies develop and how to be prepared for them. Food allergies are common in...
Toddlers aren’t exactly renowned for their willingness to eat a wide variety of foods, especially vegetables. Mommy Blogger Reevana Govender has some delicious recipes to tempt tiny tastebuds. We all know that kids – especially toddlers – can have their fussy food...
Most kids are besotted with sugary and processed treats and could quite happily eat them all day long. The question is: Should we let our children indulge in them – especially if it means avoiding a tantrum – and how do we maintain an element of control? Nutritionist...
Do you have a picky eater at home? You are not alone – at least a quarter of toddlers and pre-schoolers are described by their parents as poor or ‘picky’ eaters, writes registered dietician Megan Pentz-Kluyts. Picky or fussy eaters, are the bane of any parent’s...
Worldwide about 16% of children suffer from constipation. Physiotherapist Karen Swanepoel gives you the low-down on how to deal with it. Constipation can be painful and distressing for toddlers and parents to deal with. The good news is that many children with...
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