Women have different healthcare needs to men. Bestmed Medical Scheme understands this and encourages you to take care of yourself as much as you take care of your family and friends. That’s why the Scheme offers a wide range of preventative care and...
Kresan Munian is the kind of dad that enjoys the novelty of unique and fun gifts or even gifts that help him express his creativity and hone his “Dadness”. Here’s a list of 5 Items he has deemed as Dad-worthy this Father’s Day! Sneaker Slippers Sneaker...
A healthy, balanced lifestyle is very important, perhaps more so now than ever in our lifetime as the COVID-19 pandemic continues. This is just one reason why Bestmed Medical Scheme offers a wellness programme and several preventative care benefits to help you and...
It’s almost Mother’s Day and you deserve a break. Yashmitha Padayachee has some inspiration to ensure you get a day of pure pleasure. Mother’s Day is around the corner, and while most of us profess to not subscribe to commercialised holidays and occasions, we’re all...
The excitement of having a new family member has to be balanced with the disruption it will cause to your existing children and the larger family dynamic. Nikita Camacho helps you to navigate things with your existing children. Having a baby is a joy for parents. But...
Everyone has had enough of isolation. And there’s no need to go to the other extreme, but if you are careful, you can host a small party. Educator Kerry McArthur has some suggestions. The intense isolation and social avoidance that the COVID-19 pandemic has brought...
Our second lockdown Easter is just around the corner. Tennille Aron has some ideas on how to make it extra special, even though many of us will be spending it at home. It’s hard to believe that we are just two weeks away from the holiday weekend that has every...
If you live in a household where more than one language is spoken, speech and language therapist Rhoda Naidoo has some tips on raising a billingual child. Becoming a parent comes with many new challenges and many checklists, and language stimulation seems to be one of...
Rooibos tea is full of antioxidants, which is great for health and the immune system, hence I like to add it into my kids cool drinks. They also enjoy rooibos with a little bit of honey as a warm, soothing tea. Preparation time: 10 minutes Cooking time: 2 minutes...
As a child I grew up helping my mom in her garden, and that is why I had a lot of appreciation for vegetables generally, but it didn’t mean I liked all veggies. So I understand why my boys are super fussy eaters when it comes to greens, which is the reason I...
