Healing after your caesarean section

Healing after your caesarean section

Expectation and planning for your caesarean section is vitally important in assisting with recovery. Caesarean section is regarded as major surgery and a six-week recovery time is recommended. The following are recommendations for assisting with your recovery. Discuss...

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Navigating postpartum relationships

Navigating postpartum relationships

While the birth of a child is much celebrated and the culmination of an extraordinary journey that a couple embarks on together, a new baby can be such a drain on the mom that the relationship between the parents suffers until they can find their feet. Maintaining a...

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The “Snap Back” culture

The “Snap Back” culture

Body Positivity and Self Love is always number 1, but how do I remain “Body Positive” after such a drastic change has happened to it? During my pregnancy, I felt the most beautiful than I’ve ever felt, my hair was flowy and healthy, I had a natural glow, with killer...

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Benefits for women

Benefits for women

Women have different healthcare needs to men. Bestmed Medical Scheme understands this and encourages you to take care of yourself as much as you take care of your family and friends. That’s why the Scheme offers a wide range of preventative care and...

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