Screen time and your child

Screen time and your child

Do you find yourself fighting with your child over how much time they spend glued to the TV, tablet or cell phone? If the answer is “yes”, don’t feel alone; many parents all over the world fight the same fight every day. Is it worth fighting with your child over this?...

read more
Stay healthy with Bestmed Medical Scheme

Stay healthy with Bestmed Medical Scheme

A healthy, balanced lifestyle is very important, perhaps more so now than ever in our lifetime as the COVID-19 pandemic continues. This is just one reason why Bestmed Medical Scheme offers a wellness programme and several preventative care benefits to help you and...

read more
Maintaining your mental health as a mom

Maintaining your mental health as a mom

Being a mom isn’t all sunshine and daffodils – it’s a really tough job a lot of the time. Clinical psychologist and play therapist Jo-Marie Bothma has some advice for moms on how to keep their own mental health intact. Motherhood is a choice we make every single day....

read more
Planning a pandemic party

Planning a pandemic party

Everyone has had enough of isolation. And there’s no need to go to the other extreme, but if you are careful, you can host a small party. Educator Kerry McArthur has some suggestions. The intense isolation and social avoidance that the COVID-19 pandemic has brought...

read more
Think positive, talk positive, feel positive

Think positive, talk positive, feel positive

The last year has been tough, with many things beyond our control, but one thing we can control is our response, writes Yashmitha Padayachee. Hard, difficult, upsetting, traumatic, distressing, sad, troubling, disturbing, tough, trying, challenging – words that have...

read more
Peanut Allergies and School

Peanut Allergies and School

Food allergies are scary for parents of young children; they create unease and uncertainty. Educator Kerry McArthur gives you the information and tips you need to keep your little one safe. To begin understanding allergies it is important that you know what they are....

read more

Recommended Articles