Think positive, talk positive, feel positive

Think positive, talk positive, feel positive

The last year has been tough, with many things beyond our control, but one thing we can control is our response, writes Yashmitha Padayachee. Hard, difficult, upsetting, traumatic, distressing, sad, troubling, disturbing, tough, trying, challenging – words that have...

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Peanut Allergies and School

Peanut Allergies and School

Food allergies are scary for parents of young children; they create unease and uncertainty. Educator Kerry McArthur gives you the information and tips you need to keep your little one safe. To begin understanding allergies it is important that you know what they are....

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Letting go of “perfect”

Letting go of “perfect”

Mother guilt is a real thing. There are countless articles (and Pinterest quotes) that tell us to stop being so hard on ourselves and to let go of the guilt. If only it were so easy, writes guest editor Bailey Schneider. If you’ve ever wondered if you’re a good mom,...

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Raising a bilingual child

Raising a bilingual child

If you live in a household where more than one language is spoken, speech and language therapist Rhoda Naidoo has some tips on raising a billingual child. Becoming a parent comes with many new challenges and many checklists, and language stimulation seems to be one of...

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Asparagus Plays Dress up

Asparagus Plays Dress up

  As a child I grew up helping my mom in her garden, and that is why I had a lot of appreciation for vegetables generally, but it didn’t mean I liked all veggies. So I understand why my boys are super fussy eaters when it comes to greens, which is the reason I...

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Sandwich on a Stick

Sandwich on a Stick

This is a creative way of transforming a boring, ordinary sandwich into something that looks incredible and is easy to eat. I usually prepare the cut-outs the night before and simply thread them onto a skewer in the morning, ready for the lunchboxes to save some time....

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