Expectation and planning for your caesarean section is vitally important in assisting with recovery. Caesarean section is regarded as major surgery and a six-week recovery time is recommended. The following are recommendations for assisting with your recovery. Discuss...
Our second lockdown Easter is just around the corner. Tennille Aron has some ideas on how to make it extra special, even though many of us will be spending it at home. Itโs hard to believe that we are just two weeks away from the holiday weekend that has every...
While the birth of a child is much celebrated and the culmination of an extraordinary journey that a couple embarks on together, a new baby can be such a drain on the mom that the relationship between the parents suffers until they can find their feet. Maintaining a...
Body Positivity and Self Love is always number 1, but how do I remain โBody Positiveโ after such a drastic change has happened to it? During my pregnancy, I felt the most beautiful than Iโve ever felt, my hair was flowy and healthy, I had a natural glow, with killer...
Women have different healthcare needs to men.ย Bestmed Medical Schemeย understands this and encourages you to take care of yourself as much as you take care of your family and friends. Thatโs why the Scheme offers a wide range of preventative care and...
Kresan Munian is the kind of dad that enjoys the novelty of unique and fun gifts or even gifts that help him express his creativity and hone his โDadnessโ. Hereโs a list of 5 Items he has deemed as Dad-worthy this Fatherโs Day! Sneaker Slippers Sneaker...
A healthy, balanced lifestyle is very important, perhaps more so now than ever in our lifetime as the COVID-19 pandemic continues. This is just one reason why Bestmed Medical Scheme offers a wellness programme and several preventative care benefits to help you and...
The excitement of having a new family member has to be balanced with the disruption it will cause to your existing children and the larger family dynamic. Nikita Camacho helps you to navigate things with your existing children. Having a baby is a joy for parents. But...
Everyone has had enough of isolation. And thereโs no need to go to the other extreme, but if you are careful, you can host a small party. Educator Kerry McArthur has some suggestions. The intense isolation and social avoidance that the COVID-19 pandemic has brought...
If you live in a household where more than one language is spoken, speech and language therapist Rhoda Naidoo has some tips on raising a billingual child. Becoming a parent comes with many new challenges and many checklists, and language stimulation seems to be one of...
