Your babyβs first bath might make you a little nervous, but bathtime is a great bonding time for both parents. Doula Donna Bland gives you some pointers. Bathing a baby for the first time, and even the first few times can be quite daunting for new parents....
While your baby-to-be bobs around in the comfort of your watery womb, you can reap the benefits of immersing yourself in aqua-therapy. Biokineticist Jenna-Lee Field explains why this is a great option for pregnant women. Aqua-therapy during pregnancy is one of the...
Nutrition during pregnancy is about quality, not quantity. Dietician Deidre LindequeΒ helps you to eat for your and your unborn childβs best health. From the day a mom-to-be discovers that she is pregnant she needs to start βeating for twoβ. Contrary to popular...
Itβs amazing how your pregnancy can make everyone you meet completely lose their filters. Doula Donna Bland runs through the most common things youβre likely to hear. What is it about pregnancy that makes people think itβs okay to ask wird personal questions and give...
