School-age children remember more when they study 10 minutes a day for six days leading up to a test, as opposed to spending an hour studying the day before. This phenomenon is called the spacing effect. This principle also explains why pre-schoolers learn more from...
What Every Parent Needs to Know About Television Viewing with NESTLรยฎ NANKIDยฎ 4
There are amazing possibilities waiting to be unlocked in every domain of a childโs development during the pre-school years; including their physical, socio-emotional, language and intellectual development. It is therefore understandable that many parents are...
How to read to your child to maximise language development
When we read to children, we teach them to value books and stories while expanding their understanding of the world, sparking their imagination and stimulating their curiosity. Reading picture books helps to wire childrenโs brains in a special way When we watch...
Growing up right before our eyes
How often do we hear people say to a child, โOh my, youโre getting so big!, the last time I saw you, you were a tiny baby, and I used to carry you, do you remember? โ Well, thatโs the funny thing about babies; they tend to grow, and quite rapidly. No one tells you...
The Benefits of Daily Movement Experiences by NESTLรยฎ NANKIDยฎ 4
Daily exercise helps to develop strong muscles and bones and it promotes fitness, heart health and healthy weight management. Therefore, as purposeful parents, we know we can help lay a firm foundation for our childrenโs future health by promoting an active...
Celebrating milestones with NESTLรยฎ NANKIDยฎ 4
Mom! Look! Children get just as excited about learning a new skill as parents do. Childrenโs early experiences shape their development and new skills are built on earlier ones. Every new skill helps to build a strong foundation for future skills Brain development...
Meet my imaginary friend, mom! The benefits of imaginary play
Imaginary play is a common way children learn, writes Dr Jo-Marie Bothma, clinical psychologist and play therapist. Imaginary or pretend play is one form of play that we frequently find children taking part in. Through imaginary play a child learns to better imagine...
Should my toddler exercise?
An exercise programme? For toddlers? Itโs not so much about formal exercise as getting your kids active from the start, writes fitness expert Potso Mpandawana. You are probably thinking โฆ should my toddler exercise? They are only two years old! That surely canโt be...
5 Ways to Cultivate Your Childโs Creativity
Give your child the tools to explore their natural curiosity of the world and themselves, and in the process help them to develop their creativity โ with these tips. Novelty-seeking, tenacity, and self-transcendence (defined as โa capacity to get lost in the moment...
Turn your NO into KNOWING!
Teacher, coach, international speaker and author Renee Lighton unpacks positive parenting techniques to help your child understand โ and respect โ the boundaries you set for them. A historical UCLA study claims that the average child hears โnoโ up to 400 times per...











