The first 72 hours after birth can feel overwhelming. Midwife Lynne Bluff guides parents through newborn behaviour, early feeding, emotions, and recovery – offering clarity, reassurance, and confidence during this powerful transition. Listen Now Watch the episode
Clinical psychologist Lungile Mangena explores child development beyond milestones, showing how emotional intelligence, connection, boundaries, and self-reflection help parents raise secure, confident children while learning to parent themselves daily together. Listen Now Watch the episode
Holidays disrupt routines, eating habits, and toddler behaviour, but what’s normal? Dietitian Nathalie Mat breaks down appetite changes, red flags, sugar balance, hydration, and practical strategies to help your toddler thrive this festive season Listen Now Watch the episode
n this episode of Lights Camera Baby, we sit down with early childhood development expert Una van Staden to unpack the surprising connection between sensory development and sleep. Una explains what a “sleep personality” is, why some babies struggle more than others, and how sensory overload or under-stimulation disrupts bedtime. We also explore why routines […]
Clinical Psychologist Lungile Mangena unpacks the deeper side of parenting from emotional intelligence to boundaries and self-awareness, reminding us that child development is as much about our growth as it is about theirs. Listen Now Watch the episode
Breastfeeding isn’t always easy, but it can be deeply rewarding. In this episode, Sr. Linda Britz shares expert tips on breast care, latching, milk supply, and newborn feeding. Most importantly, she reassures parents that confidence grows with time—and that asking for help is a strength, not a weakness. Listen Now Watch the episode
Crying is one of the first and most powerful ways babies communicate. But for parents, it can often feel stressful and confusing. In this episode, Sr. Linda Britz helps us understand what babies are really saying through their cries, and how to respond with calm and confidence. From spotting early cues to trying soothing techniques […]
Every parent wants their child to be safe, especially on the road. In this episode of Lights Camera Baby, Projeni Pather sits down with car seat expert Mohammed Kaka to unpack the essentials of car seat safety. From understanding why no car is built for children under a certain height, to knowing when to change […]
In this insightful Lights Camera Baby episode, we chat with Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services, highlighting the significant yet often overlooked role of fathers and partners in the birth and postpartum journey. Kefilwe shares practical tips on how partners can provide essential emotional and physical support during labour, effectively advocate in the […]
Is a C-section really the easier option? Do twins always mean surgery? Does birth truly impact your baby’s lifelong health? In this episode, Projeni Pather, Mama of MamaMagic, sits down with childbirth educator Lynne Bluff to debunk common birth myths and uncover the real impact of birth choices. From understanding the cascade of interventions to […]
Postpartum recovery is deeply personal and culturally rich, involving far more than physical healing alone. In this insightful episode, Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services joins host Projeni, Mama of MamaMagic, to explore various cultural practices surrounding postpartum care. The discussion highlights the crucial roles of rest, nutritious foods, and emotional wellness, emphasizing […]
Birth isn’t just a single day – it’s an experience that has lifelong consequences for you and your baby. Projeni Pather, Mama of MamaMagic, sits down with South Africa’s leading childbirth educator, Lynne Bluff, to explore the pathway to a healthy birth. Discover how your body is designed for birth, the perfect dance of birth […]
In this engaging episode, explore the exciting new Baby and Kids Range at Builders. Discover how Builders has expanded their offering with stylish, safe, and sustainable flatpack furniture, beautiful nursery accessories, and the innovative Fired Earth Fresh Air Kids paint, designed specifically for children’s spaces. Gain insights on how these products ensure safety, affordability, and […]
In this heartwarming episode of Lights Camera Baby, we explore the power of infant massage with Candice Moodeliar, South Africa’s only IMIS Certified Infant Massage Instructor. From ancient cultural practices to science-backed benefits, Candice shares how baby massage nurtures connection supports development and provides comfort to babies and parents alike. Whether you’re a new, adoptive, […]
The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep […]
In Episode 16 of Lights Camera Baby, we dive into the incredible science of early connection. From the moment they are born, babies instinctively seek attachment, shaping their emotional and cognitive development. Join host Projeni Pather and expert Lynne Bluff as they explore why connection is vital, how it impacts brain growth, and how everyday […]
In this episode of Lights Camera Baby, we’re joined by Adele Kazilsky, CEO, and Quinton Goodyear, Medical Director of FutureGen Labs, South Africa’s leading reproductive genetic testing lab. Together, they break down the role of genetic testing in helping families overcome fertility challenges. From testing embryos for genetic health during IVF to understanding miscarriage causes […]
Did you know that the same elements that set the mood for romance can also create the perfect environment for labour and birth? In this episode, childbirth educator Lynne Bluff shares how lighting, music, scent, and a sense of safety can boost oxytocin – the love hormone – helping labour progress smoothly and making birth […]
Episode Description: In this episode of Lights Camera Baby, host Projeni Pather speaks with Tara Williams, founder of Yoga Mama, about using mindful movement to support moms before and after birth. Learn how safe, simple exercises can ease pregnancy discomfort, boost emotional well-being, and prepare you for labour—then discover postnatal tips for rebuilding strength, finding […]
In this episode of Lights Camera Baby, host Projeni Pather chats with Mohammed Kaka from IdealWorld about the revolutionary Diaper Pail from Magic, a true game-changer for busy parents. Discover how its easy drop-and-turn operation (yes, just one hand!) and 100% odour-free design eliminate the fuss of traditional refills while keeping your baby safe. Learn […]
Ever wondered if your baby is growing at the right pace? In this episode of Lights Camera Baby, brought to you by MamaMagic, host Projeni Pather chats with Nathalie Mat, a dietician and mom of two, about all things baby growth and nutrition. They dive into weight milestones, easy ways to track feeding and diaper […]
In this episode of Lights Camera Baby, host Projeni Pather chats with Sarah Jeffreys from Baby Nursery Co., a family-run furniture manufacturer famous for their ultra-comfy rocking chairs and nursery furniture. Since 2010, Baby Nursery Co. has crafted over 10,000 rocking chairs for moms across South Africa and beyond—earning a reputation for top-notch quality and […]
Wondering how to give your little one the best possible start in their educational journey? In this warm and informative episode of Lights Camera Baby, host Projeni Pather sits down with Kelly Grace Eyre, Pedagogy Lead at Dibber International Preschools, to explore the ins and outs of early learning. Kelly’s background in Counselling Psychology, Foundation […]
From first babbles to first birthdays, every child deserves a world of joy and celebration. In this episode of Lights Camera Baby, host Projeni Pather chats with Mohammed Kaka, Sales and Marketing Manager at IdealWorld, about the playful spirit behind Bright Starts Toys. Discover how Bright Starts brings “confetti to the chaos,” turning everyday moments […]
In this episode of Lights Camera Baby, host Projeni Pather chats with Tara Williams—lactation specialist, doula, and mom of three—about getting started with breastfeeding, overcoming common challenges, and creating a supportive environment. From practical latch tips to self-care strategies, you’ll find the guidance and encouragement you need to feel confident and empowered on your breastfeeding […]
Looking for baby clothes that celebrate your family’s South African heritage? In this episode, we chat with Makhosi Dlamini, the entrepreneur behind iNgane, a brand bringing local languages to your little one’s wardrobe. When Makhosi became a dad, he noticed plenty of baby clothing items in English and Afrikaans, but nothing in his own home […]
In this episode of Lights Camera Baby, host Projeni Pather welcomes birthing doula Alyssa Ruth de Saldanha to explore the vital role of doulas in childbirth. Alyssa shares insights into creating a calm, empowering environment during labour, her hands-on techniques for pain management, and the emotional support she provides. She discusses how doulas advocate for […]
In this episode, we sit down with Debbie Billson, Operations Director at Brands Africa, to explore how Maxi-Cosi has pioneered child mobility solutions since 1984. Founded in the Netherlands, Maxi-Cosi revolutionised safety with the first infant car seat featuring comprehensive protection in Europe—transforming the way families travel with their little ones. Debbie shares insights into […]
In this episode of Lights Camera Baby, childbirth educator Lynn Bluff joins us to explore the Golden Hour, the transformative period immediately following childbirth. Lynn explains the emotional, physical, and psychological benefits of skin-to-skin contact, from fostering mother-baby bonding to enhancing breastfeeding success. She offers practical tips for parents to advocate for and embrace the […]
In this episode, we sit down with Mohammed Kaka, Sales and Marketing Manager at IdealWorld, to explore how Ingenuity Baby Gear is designed to support parents from sunrise to bedtime. With over 25 years of experience in the Parenting and Baby Industry, Mohammed shares expert insights into the innovative nursery and home products that help […]
In the first episode of Lights Camera Baby, sleep expert Maryke Coetzee shares essential tips on newborn sleep, creating safe sleep spaces, and managing sleep challenges to help parents and babies rest better. Listen Now Watch the episode