Should my toddler exercise?

Should my toddler exercise?

An exercise programme? For toddlers? It’s not so much about formal exercise as getting your kids active from the start, writes fitness expert Potso Mpandawana. You are probably thinking … should my toddler exercise? They are only two years old! That surely can’t be...
Outgrowing onesies

Outgrowing onesies

They grow up so fast, don’t they? Mommy Blogger Nikita Camacho (AKA Hearts in her shoes) reminds us to cherish each moment. “Mommy does this fit me?” After a pull and tug of last season’s top, the cuff of the sleeve sits 2cm above her wrist. I can almost hear the...
The first 100 days after birth

The first 100 days after birth

A new baby is an exciting event, but it also comes with a great deal of uncertainty as you take your little bundle home and have to take care of their every need. Doula Donna Bland has some advice for brand new parents. Becoming a parent is one of the most exciting...
5 Myths about babies’ vision debunked

5 Myths about babies’ vision debunked

When it comes to healthcare for our kids it’s easy to become overwhelmed, writes optometrist Chantelle Brits. This article fact-checks five common myths about babies and visioncare. Babies don’t need their eyes checked Untrue. A paediatrician will check for visual...