Have you ever wished your little bundle of joy had a built-in "calm" button? Well, we may have just found the "on switch." Baby massage is your secret weapon for transforming your little one into a cooing cuddle monster. Many of you will have heard your gogos or moms...
Follow Your Gut: Gut Health During Pregnancy
Pregnancy is a whirlwind of emotions, changes, and cravings (Check out our article on "Spilling the Tea on Preggy Cravings." But amidst the excitement, prioritising your well-being is crucial. Did you know that a healthy gut during pregnancy can benefit both you and...
‘Spotting” the signs of Measles and Mumps
In the microscopic world of viruses, two seemingly diminutive adversariesโmumps and measlesโloom large in their potential to disrupt little lives. Best Care with Bestmed Medical Scheme delves into these intricate realms alongside Dr Kevanya Coopoo, offering valuable...
Beyond the Breast: Prioritising Mental Health
By: Katiso Ndumo - Occupational Therapist It's important to reflect upon the commendable efforts made to promote breastfeeding and educate mothers about its myriad benefits, along with the essential support required for mothers on their breastfeeding journey. Beyond...
Living with Allergies Made a Little Bit Easierย
Dr Tshegofatso Mabelane, director of About Allergy, highlights the common and not-so-common symptoms and signs of allergies with helpful tips to make living with allergies just a little bit easier.ย Identifying hives A clear sign that indicates that we know someone...
The great walking-ring debate
For decades, the walking ring was acceptable and used among my family and friends who had babies as I was growing up. I would watch them run across the floor. confidently taking their steps, and found that it encouraged these babies to stand up and walk on their own....